Instructor Bios

Rebecca Printen is a registered yoga teacher currently enrolled to begin her 500 hour teacher training with Scott Anderson next year. She  offers private yoga and small group sessions to all levels and all body types. Her classes are fun and inviting, creating a warm and cheerful refuge from the business of life. She brings conscious awareness to opening the body through asana (physical postures), safe body alignment, and the breath. Coming to the mat each day gives Rebecca a chance to be in touch with her own body,  awaken her spiritual connection, and remain open to all possibilities. She creates this same environment for her students through mindfulness, intention , and awareness.
“I believe the way we experience ourselves during our yoga practice can be reflective of how we are off the mat. Yoga is a practice we can use in every aspect of our life. It has a transformative power that can change us in so many ways”.

Rebecca also provides Cranial Sacral Therapy, Indian Head Massage, and Reiki services to Puja Wellness.  To find out more, visit our Massage, Body and Energy Services Page.